
Prep
Cook
Serves
Level
Griddle
med/high
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Perfect weeknight meal that's easy and quick to make. Add some rice or have it just as it is for a meal. The pineapple and sweet and sour...
Perfect weeknight meal that's easy and quick to make. Add some rice or have it just as it is for a meal. The pineapple and sweet and sour...
Ingredients
- •1 lb boneless skinless chicken breast
- •1/4 cup cornstarch
- •1/4 tsp salt (to taste)
- •2 tbsp low sodium soy sauce (or regular)
- •3 tbsp avocado oil (or your fav saute oil)
- •Pepper (to taste)
- •1/2 cup chilli sauce
- •1/4 cup chili garlic sauce
- •1 package Dole pineapple chunks (drain juice but reserve)
- •Tbs ginger paste
- •Tbs garlic paste
- •Green onions for garnish at the end
Instructions
- 1Preheat griddle to med/high. Chop chicken into bite size chunks and add to a bowl. Add soy sauce, salt, pepper and mix. Next add cornstarch. Mix well.
- 2Add oil to your hot griddle and add chicken. Let cook a minute or two and flip. Keep flipping until done. When done, turn off the middle burners and turn down the outside burners to low.
- 3Add chili sauce, garlic sauce, ginger paste and garlic paste. Add pineapple and mix well. Remove to a platter and garnish with green onions. Serve over rice.



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