Low Carb Fried Chicken Tenders
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Low Carb Fried Chicken Tenders

Prep
Cook
Serves
Level
Griddle
low/med
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Low carb or Keto fried chicken tenders on the Blackstone griddle seems strange, but they're pretty dang good. I used a combination of...

Low carb or Keto fried chicken tenders on the Blackstone griddle seems strange, but they're pretty dang good. I used a combination of...

Ingredients

  • •6-8 chicken tenders
  • •2 cups Buttermilk
  • •1 tsp worstishire sauce
  • •1 tsp soy sauce
  • •2 cups Carb Quick
  • •2 cups pork panko
  • •oil for frying

Dredging Bowls

  • •2ea eggs
  • •carb quick
  • •pork panko

Instructions

  1. 1Take chicken strips and put in bowl. Add buttermilk, worstishire sauce and soy sauce and let marinate for several hours.
  2. 2In three dredging bowls put #1 2ea eggs #2 carb quick #3 pork panko
  3. 3Preheat griddle to low/med. Put oil down for a shallow fry.
  4. 4Take chicken tenders and put in carb flour first then roll it in your eggs and finally in the pork panko. Keep doing that until all chicken is breaded. Put them on the griddle and cook for 2-3 minutes and flip. Continue cooking and flipping until internal temp of 165 is reached.

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